August 15, 2017

If you’ve been following these blogs, you will know that I read a book recently called The Happiness Trap. The book is all about something called Acceptance and Commitment Therapy, which focuses on mindfulness and values.

There are three basic tenants to this therapy. T...

August 1, 2017

I just finished a book called The Happiness Trap. It was a really great read, admittedly, I read the illustrated version, which I highly recommend. I sat down and finished it in less than two hours. Plus, it was filled with drawings like a comic book.

Anyway, I’m going...

Please reload

Featured Posts

The Curious Case of the Healing Religion

April 4, 2017

1/4
Please reload

Recent Posts

October 1, 2017

September 1, 2017

July 15, 2017

March 21, 2017

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
  • Facebook Social Icon

* Texting should be done for appointments only.

Please do not share any personal information via text.